About Us

I am a qualified Therapeutic Counsellor offering a safe, empathic and confidential space where you can explore any issues which are troubling you. I can help with a range of problems including anxiety, stress, low self-esteem, anger, depression, self-destructive behaviours, abuse, relationship issues and loss. Reaching out can feel uncomfortable, and takes courage, yet doing so is often the start of a journey to living a more fulfilled life and understanding your thoughts, feeling and past experiences better.

Therapeutic counselling can help bring personal awareness and balance to your life going forward. I strive to create a therapeutic relationship where you can feel understood and comfortable to talk about painful issues, allowing you to work through any difficulties so that you may find solutions that are right for your personal growth.

I am also an experienced Bereavement Counsellor. Bereavement can lead to a range of overwhelming emotions, including feelings of sadness, denial, anger, anxiety, loneliness, and fatigue. The closer the relationship the more difficult it may be to adapt after the loss, be it a loved one, a pet, a job, a way of life, your health or culture. I support people during this painful period in their lives and work through the feelings connected to loss or grief. It is normal to experience a range of emotions but there’s no right or wrong way to grieve. Death can also challenge our fundamental beliefs and I can accompany people adjusting to life without their loved one or after a life event loss, including understanding the mourning process and beliefs around illness or mortality.

My therapeutic approach is compassionate, holistic, relationship focused and Person Centred, both brief and longer term.

To book to see me at Reigate Natural Health contact

barbara@counselling-therapeutic.co.uk

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especially when we are able to do that at a pace that works for us. Most importantly – you really don’t have to do it alone.

Whatever your reasons for seeking counselling, exploring your concerns confidentially with a supportive therapist can help to unravel and make sense of your feelings, helping you find your way forward. Our relationship is a huge part of that process and so I work to build a warm, trusting relationship from the beginning, offering a compassionate, non-judgemental space.

Each of us has our own set of unique life experiences and challenges, so as an integrative counsellor, I adapt my approach to your individual needs, weaving together several different theories and ways of working. As well as working with what is going on for you now, I also take a psychodynamic approach, where appropriate, which can help you recognise how your past experiences influence the here and now.

Finding the right therapist can be tricky; reading a profile and seeing a photograph can only give you so much. The best way to decide if we can work together is for us to meet, which is why I offer an initial no-obligation 20-minute session (online) at no charge.

To book that conversation please email me at decima.counselling@gmail.com

I work with adults of all ages and offer short or long-term therapy. We can talk about which is best for you when we meet. I have experience in a number of areas including anxiety, depression, low mood, self-esteem, confidence, relationships, and loss.

Holly has a deep, empathic style, creating a safe and secure space to speak openly about whatever comes to mind.  Holly’s approach is non-judgemental, facilitative and very supportive.  Wherever you are on your healing journey, she can meet you there and help you to make peace with what is troubling you. ​She works with both individuals and couples.

Holly is experienced in complex grief, PTSD, trauma and has worked for the NHS, Suicide & Co, Cruse Bereavement Service and One in Four in the charity sector.

I am passionate about promoting health through lifestyle changes and helping people to feel better and live their lives to their full potential. I have spent my entire career working in the health industry; I am a fully qualified Nurse with further studies in Travel and Migrant Health and more recently completion of Functional Medicine in Clinical Practice Training through the Institute for Functional Medicine. As a nurse I have worked in intensive care, general practice, respiratory and travel health, health promotion as well as volunteer work in Africa. During the pandemic, I was part of the COVID Track and Trace team.

I am the founder of Nourish – Grow, Cook, EnjoyTM a healthy snack company which has won many awards for innovation and taste. Nourish was borne out of my desire to promote healthy eating, sustainability, and natural, organic eating. I am passionate about what we eat and spend almost every spare hour focusing on health-nutrition and devising new recipes.

I have a busy and enjoyable life outside of the clinic and am blessed to be a mum to a girl and two boys. I love getting outdoors in the fresh air and going for a walk in the countryside, or by the seashore, and have a deep interest in music and even taught it back in the day!

I am a Holistic Face and Body massage therapist, a student of College Naturopathic Medicine (CNM) and mum of three kids. After my third childbirth and related signs of aging I realized the importance of taking care of myself and my mental health. I immersed myself into holistic practices to help myself to recover mentally and physically. At this point alternative therapies became an essential part of my wellbeing journey. Acupuncture and Face massages had a huge positive impact on my health and became the main direction for further study and qualifications.

When I started my practice, I noticed the same good effect on the other women who tried face massage therapy. I believe that the healing touch of hands can naturally restore the mind and body. In combination with the most advanced manual techniques on the face, neck, shoulders, and scalp it brings emotional balance, visible rejuvenation effects and relaxation of the whole woman’s body.

I like to dive into and explore new experience so I am continuing my education and improving my skills to bring the most advanced techniques and diversity into my practice.

Following my passion and love of natural beauty and for the benefits of your skin I use only environmentally friendly organic skin care products.

If you would like to book a treatment or ask me any question about it you can contact me:

07946 066005

ireoconnel@gmail.com

@oconnell_Holistic_Facelift

Jools is a trained Psychotherapist and Clinical Hypnotherapist and specialises in supporting clients who suffer from anxiety and anxiety related disorders and phobias, those who would like to improve their wellbeing, mindset and inner confidence.

Her aim is to support you to discover your own self-belief and unique inner resources, empowering you to make the changes that you seek, so that you can enjoy your life to the full.

Contact Jools on:

Telephone: 07768159618

Email: discoveryhypnotherapy@outlook.com

Website: discoveryhypnotherapy.co.uk

I am a registered and qualified Nutritional Therapist and Health Coach. I specialise in helping people with digestive problems, such as IBS, SIBO, reflux, diarrhoea, constipation or bloating. Suffering with these debilitating conditions can lead to exhaustion, anxiety and sometimes agony. I support my clients to regain control over their digestive systems so that they can enjoy the pleasure of eating again without having to worry about how their body is going to react.

​My mission when working with clients is to reconnect them with the enjoyment of meal times, to make them realise they are not alone or worthless, and that they can stop that downward spiral and constantly feeling unwell. Are you desperate to get things sorted and leave this burden behind you? I can help.

I started my health journey suffering with terrible immune and energy problems. In my early 30s, I was exhausted, had terrible digestive and allergy issues and was living on grab on the go food. I thought I had tried everything to get better but nothing worked and I was watching my quality of life spiral down. Finally seeing a Nutritional Therapist, I was able to find out that I had adrenal exhaustion, candida, parasites, leaky gut, countless food intolerances and a lowered immune system. Taking that step and changing my diet was the best thing to ever happen to me. This first-hand experience has led me to a lifelong passion for transforming the health of my clients. I enrolled at the Institute of Optimum Nutrition for a 3 year course and qualified with a DipION.

I am fully insured and registered with the British Association for Nutritional and Lifestyle Medicine (BANT) and the Complementary & Natural Healthcare Council (CHNC). I work with clients from all walks of life with a common goal, to improve their digestive health.

I am a former teacher, swimming coach and international hockey player. I can relate first-hand to the strains and stresses of daily life as well as the toll sports can have on the body.

I have 11 years experience as a fully qualified personal trainer and more recently as a sports and deep-tissue massage therapist. My expertise lies in detecting postural imbalances that cause one-off or recurring aches and pains. I perform a range of movement assessments through joints to determine imbalances that can result in movement and muscle discomforts or pains/. This enables me to devise treatments tailor-made to your specific needs.

Combining my degree in Human Movement Science as well as Diplomas in Personal Training and Sports Massage Therapy, I can give you the best possible outcomes for your treatment. Together we will work on a plan to help you get back on track with a view to overall improvements in your physical health and well-being.

Massage is widely recognises as both a tool for relaxation and stress relief. It also alleviates pain, treats arthritis, bursitis, fatigue, high blood pressure, diabetes and depression, among other conditions. We should not under-estimate the impact of muscle and joint stresses on our health.

If you’re experiencing stress, muscle soreness or pain, then sports massage is definitely something to consider.