About Us

I am a former teacher, swimming coach and international hockey player. I can relate first-hand to the strains and stresses of daily life as well as the toll sports can have on the body.

I have 11 years experience as a fully qualified personal trainer and more recently as a sports and deep-tissue massage therapist. My expertise lies in detecting postural imbalances that cause one-off or recurring aches and pains. I perform a range of movement assessments through joints to determine imbalances that can result in movement and muscle discomforts or pains/. This enables me to devise treatments tailor-made to your specific needs.

Combining my degree in Human Movement Science as well as Diplomas in Personal Training and Sports Massage Therapy, I can give you the best possible outcomes for your treatment. Together we will work on a plan to help you get back on track with a view to overall improvements in your physical health and well-being.

Massage is widely recognises as both a tool for relaxation and stress relief. It also alleviates pain, treats arthritis, bursitis, fatigue, high blood pressure, diabetes and depression, among other conditions. We should not under-estimate the impact of muscle and joint stresses on our health.

If you’re experiencing stress, muscle soreness or pain, then sports massage is definitely something to consider.

I am an experienced relationship counsellor, working with individuals, couples and families. I aim to provide a safe, confidential space in which to explore the challenges of relationships, helping to create healthier and happier futures. My approach is integrative, which means I use interventions from all disciplines – psychodynamic, CBT and humanistic.   My work as a young person’s counsellor means I can work with young people individually or as part of a family setting.

I am well-known for my friendly approachable style and work with a wide range of issues including communication issues, conflict, infidelity, separation/divorce, loss, anxiety and depression, sexual difficulties, blended family challenges and past relationship trauma.

I am passionate about promoting health through lifestyle changes and helping people to feel better and live their lives to their full potential. I have spent my entire career working in the health industry; I am a fully qualified Nurse with further studies in Travel and Migrant Health and more recently completion of Functional Medicine in Clinical Practice Training through the Institute for Functional Medicine. As a nurse I have worked in intensive care, general practice, respiratory and travel health, health promotion as well as volunteer work in Africa. During the pandemic, I was part of the COVID Track and Trace team.

I am the founder of Nourish – Grow, Cook, EnjoyTM a healthy snack company which has won many awards for innovation and taste. Nourish was borne out of my desire to promote healthy eating, sustainability, and natural, organic eating. I am passionate about what we eat and spend almost every spare hour focusing on health-nutrition and devising new recipes.

I have a busy and enjoyable life outside of the clinic and am blessed to be a mum to a girl and two boys. I love getting outdoors in the fresh air and going for a walk in the countryside, or by the seashore, and have a deep interest in music and even taught it back in the day!

I am a qualified Therapeutic Counsellor offering a safe, empathic and confidential space where you can explore any issues which are troubling you. I can help with a range of problems including anxiety, stress, low self-esteem, anger, depression, self-destructive behaviours, abuse, relationship issues and loss. Reaching out can feel uncomfortable, and takes courage, yet doing so is often the start of a journey to living a more fulfilled life and understanding your thoughts, feeling and past experiences better.

Therapeutic counselling can help bring personal awareness and balance to your life going forward. I strive to create a therapeutic relationship where you can feel understood and comfortable to talk about painful issues, allowing you to work through any difficulties so that you may find solutions that are right for your personal growth.

I am also an experienced Bereavement Counsellor. Bereavement can lead to a range of overwhelming emotions, including feelings of sadness, denial, anger, anxiety, loneliness, and fatigue. The closer the relationship the more difficult it may be to adapt after the loss, be it a loved one, a pet, a job, a way of life, your health or culture. I support people during this painful period in their lives and work through the feelings connected to loss or grief. It is normal to experience a range of emotions but there’s no right or wrong way to grieve. Death can also challenge our fundamental beliefs and I can accompany people adjusting to life without their loved one or after a life event loss, including understanding the mourning process and beliefs around illness or mortality.

My therapeutic approach is compassionate, holistic, relationship focused and Person Centred, both brief and longer term.

To book to see me at Reigate Natural Health contact

barbara@counselling-therapeutic.co.uk

I am a Holistic Face and Body massage therapist, a student of College Naturopathic Medicine (CNM) and mum of three kids. After my third childbirth and related signs of aging I realized the importance of taking care of myself and my mental health. I immersed myself into holistic practices to help myself to recover mentally and physically. At this point alternative therapies became an essential part of my wellbeing journey. Acupuncture and Face massages had a huge positive impact on my health and became the main direction for further study and qualifications.

When I started my practice, I noticed the same good effect on the other women who tried face massage therapy. I believe that the healing touch of hands can naturally restore the mind and body. In combination with the most advanced manual techniques on the face, neck, shoulders, and scalp it brings emotional balance, visible rejuvenation effects and relaxation of the whole woman’s body.

I like to dive into and explore new experience so I am continuing my education and improving my skills to bring the most advanced techniques and diversity into my practice.

Following my passion and love of natural beauty and for the benefits of your skin I use only environmentally friendly organic skin care products.

If you would like to book a treatment or ask me any question about it you can contact me:

07946 066005

ireoconnel@gmail.com

@oconnell_Holistic_Facelift

Hello, I’m Jessica and I am a women’s health physiotherapist. I have over twenty years clinical experience and have held senior and lead roles in both the NHS and the private sector. I am a chartered physiotherapist and I am a member of the CSP (Chartered Society of Physiotherapy), HCPC (Health and Care Professions Council), MACP (Musculoskeletal Association of Chartered Physiotherapists-full member) and the AACP (Acupuncture Association of Chartered Physiotherapists). My career started in musculoskeletal physiotherapy and it was during this time that I became increasingly aware of the impact a poorly functioning pelvic floor can have on musculoskeletal conditions, particularly low back pain. Through independent study, training and post-graduate courses I discovered how important the pelvic floor is for good health, but also how often it is neglected. Musculoskeletal and women’s health conditions often overlap and my in-depth knowledge of both areas allow me to assess and treat them together, a huge advantage for my clients. I am also qualified to use acupuncture as part of my practice. Alongside my private practice, I also work for Frimley Health NHS Trust as a senior women’s health physiotherapist.

Women’s Physiotherapy Reigate (based at Reigate Natural Health) is a clinic dedicated to helping women with pelvic health problems including urinary incontinence, overactive bladder, faecal incontinence, pelvic organ prolapse, pelvic pain including pain in and around the pelvis before and after childbirth, as well as pain during sexual intercourse. The clinic also offers post-natal checks and provides guidance on returning to sports after childbirth, as well as seeing women who are experiencing pelvic health problems during the peri and post menopause. I am mindful that women’s health conditions can be embarrassing and upsetting and I manage this sensitively. My clinic at Reigate Natural Health is a safe, private and relaxed space.

Natalie is a Chartered Clinical Psychologist with a PhD in Clinical Psychology from The University of Surrey. Some of the areas she can offer help with include:

I am a registered and qualified Nutritional Therapist and Health Coach. I specialise in helping people with digestive problems, such as IBS, SIBO, reflux, diarrhoea, constipation or bloating. Suffering with these debilitating conditions can lead to exhaustion, anxiety and sometimes agony. I support my clients to regain control over their digestive systems so that they can enjoy the pleasure of eating again without having to worry about how their body is going to react.

​My mission when working with clients is to reconnect them with the enjoyment of meal times, to make them realise they are not alone or worthless, and that they can stop that downward spiral and constantly feeling unwell. Are you desperate to get things sorted and leave this burden behind you? I can help.

I started my health journey suffering with terrible immune and energy problems. In my early 30s, I was exhausted, had terrible digestive and allergy issues and was living on grab on the go food. I thought I had tried everything to get better but nothing worked and I was watching my quality of life spiral down. Finally seeing a Nutritional Therapist, I was able to find out that I had adrenal exhaustion, candida, parasites, leaky gut, countless food intolerances and a lowered immune system. Taking that step and changing my diet was the best thing to ever happen to me. This first-hand experience has led me to a lifelong passion for transforming the health of my clients. I enrolled at the Institute of Optimum Nutrition for a 3 year course and qualified with a DipION.

I am fully insured and registered with the British Association for Nutritional and Lifestyle Medicine (BANT) and the Complementary & Natural Healthcare Council (CHNC). I work with clients from all walks of life with a common goal, to improve their digestive health.

I believe that each individual knows themselves better than anyone else. I see it as my job to help you uncover parts of you that may be lost, hidden or not in your awareness.

If there is one thing I have learned is that we are all different in our own ways of being in the world. What brings us to therapy can be different for each individual.

I offer a warm, calming, supportive and empathic presence. Over time this will allow you to bring your whole self, the environment we create together will be a non-judgemental, confidential and more importantly a supportive space to allow you to bring whatever may be on your mind freely.

I have experience in:

Life transitions, relationship issues, men’s issues, self-esteem issues emergency services trauma/PTSD and trauma.

I will also work with a variety of issues and problems including

Addiction | Adoption | Anger Management | Behavioural Issues | Career Guidance | Chronic Pain | Developmental Disorders | Divorce | Domestic Abuse | Drug Abuse | Family Conflict | Identity Issues | LGBTQ+ Issues | Life Coaching | Loss | Self Harming Behaviour | Sexual Abuse | Suicidal Ideation

My work as a Kinesiologist enables me to begin work with clients on a physical level to establish the root cause of health conditions and how they need to be addressed. The work evolves to an emotional level during which we identify any trauma or blocks that may be present and preventing healing. This work has taught me in depth the importance of listening and responding with empathy, compassion and constructive direction.

I am a qualified psychodynamic counsellor, registered with the British Association of Counselling and Psychotherapy (BACP). I provide a calm, confidential, non-judgmental space, to enable you to talk freely about what is concerning you.

Sometimes, we get caught up in our daily lives and find it hard to allow time for our emotional wellbeing, pushing aside our worries and concerns. The idea of counselling can be daunting, but it can provide insight as to why we might be feeling a certain way. Together we can take the time to explore your thoughts, feelings and behaviours, whether they relate to past or present relationships, unhelpful repeating patterns, or unresolved personal or workplace issues. This can help self-understanding, restore balance and the ability to cope with life with more self-confidence.

I work with people who come to counselling for many different reasons, including those struggling with overwhelming emotions, depression, anxiety, anger, relationship difficulties, burnout, grief, bereavement, or traumatic experiences.

Please feel free to get in touch for more information or to book an initial session by calling 07498 253837 or emailing katebeuve@proton.me