It’s very normal to have difficult thoughts and feeling, but when these start to interfere with your day-to-day and cause you upset, emotional disturbances or sadness, counselling can really help get you back on your feet.
Counselling gives you a safe, non-judgemental and empathic space to explore your thoughts, feelings, and provides the structure and process to help you navigate your way back to wellness.
Our Counselling Team
Our counsellors offer a variety of different counselling approaches and have specialisms in particular areas such as
- Bereavement & loss
- Relationship difficulties
- Issues affecting young people
- Mood disorders