Reiki is a Japanese energy healing technique for stress reduction and relaxation that also promotes healing and wellbeing. During a Reiki session you receive Reiki or “life force energy” which flows through us and lives within all of us. Because we are all connected and as one this treatment can be given either in-person or remotely. The principle idea behind Reiki is that if a person’s ‘life force energy’ or ‘Prana’ ( Ayurveda) or Qi ( Traditional Chinese Medicine) is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy. Reiki helps to address this delicate balance.
The word Reiki is a combination of two Japanese words – Rei which means “Universal Wisdom or Higher Power” and Ki which is “life force energy”. So Reiki is a spiritually guided life force energy.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use with no known contraindications and can be used alongside all other medical or therapeutic techniques to relieve side effects and promote recovery and healing.
Receiving Reiki can feel different to everyone. For some it can feel like a glowing radiance moving through you, others may feel a tightening and then releasing of emotions, others may feel very little is ‘happening’ at all. Simply trust in the process and know that Reiki is flowing and ‘working’ just as it should. Reiki treats the whole person; mind, body and soul, creating many wonderful effects that include relaxation and feelings of peace, security and wellbeing.
Claire Paphitis
Imogen Astley Marsh
More Information & How to Book
To book Claire see https://www.theayurvedacoach.com/ or call 07305 573549
To book Imogen email imogen.holistictherapies@gmail.com or call 07855325842. website https://imogenholistictherapies.com