Hypnotherapy

Jools is a trained Psychotherapist and Clinical Hypnotherapist and specialises in supporting clients who suffer from anxiety and anxiety related disorders and phobias, those who would like to improve their wellbeing, mindset and inner confidence.

Her aim is to support you to discover your own self-belief and unique inner resources, empowering you to make the changes that you seek, so that you can enjoy your life to the full.

Contact Jools on:

Tel: 07768159618

Email: discoveryhypnotherapy@outlook.com

Website:  www.discoveryhypnotherapy.co.uk

Welcome, I am Lois – Cognitive Behavioural Hypnotherapist and NLP Master Practitioner.

I help people overcome anxiety, low confidence, perfectionism, and self-sabotaging habits — by using a unique blend of CBT Hypnotherapy and NLP. Together, we will work to break free from old patterns and create lasting, positive change.

Whether you’re looking to manage your weight, reduce anxiety, improve your self-esteem, enhance sports performance, or shift long-standing beliefs, I provide a safe, evidence-based and compassionate space to support your journey.

With a background in health, fitness, and well-being, I understand the vital connection between mind and body. My approach is holistic and personalised — helping you feel better from the inside out, not just manage symptoms but transform how you think, feel, and live.

If you have tried to make changes before but keep getting stuck, CBT Hypnotherapy offers a powerful solution — combining the proven effectiveness of Cognitive Behavioural Therapy with the deep change work of clinical hypnosis.

Free Initial Consultation
I offer a free, no-pressure telephone consultation so we can explore your needs and ensure we are a good fit.

If you are ready to feel more confident, more in control, and more like yourself again — I would love to hear from you.

Lois Curtis, Dip CBH

Cognitive Behavioural Hypnotherapist | NLP Practitioner | Cert. Health Promotion (OU)

lois@lstyle.co.uk

www.lstyle.co.uk

07891 112373