Counselling

It’s very normal to have difficult thoughts and feeling, but when these start to interfere with your day-to-day and cause you upset, emotional disturbances or sadness, counselling can really help get you back on your feet.

Counselling gives you a safe, non-judgemental and empathic space to explore your thoughts, feelings, and provides the structure and process to help you navigate your way back to wellness.

Our Counselling Team

Our counsellors offer a variety of different counselling approaches and have specialisms in particular areas such as

• Bereavement & loss
• Relationship difficulties
• Issues affecting young people
• Mood disorders